Comments on: My Insanity Results

By: Romina Fiume

Romina Fiume — Sat, 09 Jan 2016 14:18:00 +0000

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By: asdasd

asdasd — Wed, 02 Jul 2014 13:07:00 +0000

ok results but dude your posture sucks. do some wall slides and more pulling movement. your pecs are too tight. practice good posture regularly, make the back of your palms point sideward and not to your front. seriously your posture sucks and that’s an understatement.

By: SPI 111 : The Life of a Brand New Visitor

SPI 111 : The Life of a Brand New Visitor — Sat, 31 May 2014 08:41:52 +0000

[…] My Insanity Results […]

By: Sean

Sean — Sat, 04 Jan 2014 04:00:00 +0000

In reply to Ryan. I agree 100%. I've been doing insanity for a long time now and those numbers aren't real. You just can't do the moves that quickly with correct form.

By: Cci

Cci — Mon, 20 Aug 2012 17:41:25 +0000

Hi Everyone! I really can say INSANITY WORKOUT IS AWESOME!! Just in two weeks I got great results, felt so good with my self, etc… but unfortunately (not sure if specifically for the program) Doctors detected me Plantar Fasciitis, so I have to stop doing any sport activity for a while ='( and it’s too frustrating after you feel you found something great for your body :(…so, dd anyone experience something like this? I bought training cross shoes and some insoles, do you think I can return to insanity?

By: Ryan

Ryan — Thu, 14 Jun 2012 17:30:16 +0000

Not to be a downer, but how are the numbers you posted for your fit test even possible? 105 power jumps? That’s closing in on 2 jumps a second. If you’re jumping high enough to do the form correctly, I don’t see how it’s possible for you to land fast enough to do that many. Also, 84 power jacks? More than 1 a second? Again I just don’t see how, if you’re doing the form correctly, how that’s even possible. I think the chick in the video only did 60 some power jacks and she was moving really fast the entire time. The people in the video also did low 40’s power jumps. You’re telling me you do almost triple the people in the video? I’m glad you had success and all, but it’s just hard to believe some of these numbers.

By: Sarah

Sarah — Thu, 17 May 2012 16:18:34 +0000

In reply to murray.

I definatly do not agree. This isn’t just a cardio program it is an interval training program. I can honestly say that I use to lift weights but lifting weights only targets certain muscles. I recorded how much weight I could lift in a certain routine before I started insanity. After month 1 my results were
Leg press- I could barely do 90lbs and now I can do 170lbs
I gained 15-25lbs of weight on all arm circuit weights
I gained 25-45lbs on other leg circuit weights
I’m just now starting month two
This program is amazing for cardio vascular endurance but it is also a lot of resistance training to help build up muscle.

By: Jim Johnson

Jim Johnson — Fri, 06 Apr 2012 00:42:13 +0000

I just started yesterday! I’m 46, so it’s kicking my ass completely and I can’t even keep going during the workout, but I already feel it big time in my legs and abs. Great to see your results – thanks for sharing!

By: Ash

Ash — Wed, 04 Apr 2012 23:38:53 +0000

I just started a blog to document my journey with insanity. I’m in week one and loving every minute of it! http://insanityordietrying.blogspot.com/

By: Brockstar

Brockstar — Thu, 08 Mar 2012 15:02:01 +0000

Insanity is definitely crazier than p90x, although neither are a walk in the park. I’m sure Asylum is ridiculous…